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Massage therapy is a collective term for a wide range of therapeutic treatments used to address a variety of body conditions. Some of the conditions we commonly see patients for at Mettler Center are fibromyalgia, post-injury or post-surgery rehabilitation, chronic muscle tension, frequent headaches, arthritis pain or stiffness in joints, massage for athletes, and, of course, relaxation, among many others. Our massage therapists often work in conjunction with our physical therapists to deliver the best treatment and relief from pain to our patients.
Massage can also be helpful in managing emotional issues, such as anxiety or depression. Many people find that receiving massage therapy on a regular basis decreases anxiety and enables them to be more relaxed, but still alert."
Benefits of Massage
Therapy
- Fosters faster healing of strained muscles and sprained ligaments, reduces pain and swelling, and reduces formation of excessive scar tissue
- Helps relieve muscle tension and stiffness
- Relieves or alleviates headaches
- Reduces blood pressure
- Strengthens the immune system
- Helps relieve stress and aids relaxation
- Promotes deeper and easier breathing
- Improves circulation of blood and movement of lymph fluids
- Promotes a relaxed state of mental alertness
- Helps relieve mental stress
- Reduces levels of anxiety
Source: American Massage Therapy
Association
Types of Massage
Offered
Therapeutic/Rehabilitative Massage
Therapeutic massage releases chronic patterns of tension in the body by applying various techniques such as dry/myofascial massage, trigger point therapy, passive stretching and deep tissue therapy on the contracted areas in the fascia and deeper layers of tissue. This treatment can be very specific, focusing on only the problem area, or can be incorporated into a full body massage depending on the individual’s needs.
Swedish/Relaxation Massage
Swedish massage utilizes slower, soothing massage strokes on the more superficial layers of muscle, and facilitates the release of “feel-good hormones” to relax and uplift the body and mind. This technique promotes general relaxation, elongation of muscles and connective tissue, improvement of blood circulation and range of motion, relief from muscle tension, and all-around mental and physical wellness.
Hot Stone Massage
Hot Stone is a 90-minute full body treatment that incorporates Swedish massage, pressure point therapy, and heat therapy. The therapist places the stones on the body for warmth and comfort, and also massages with them to nourish the soft tissues and sedate the nervous system. You’ll find your stresses and tensions melt away, leaving you refreshed and renewed.
Pre-Natal Massage
Pre-natal massage is good for relieving muscle tension, joint aches, and fatigue brought on by changes in the body that pregnancy can create. It can be performed throughout the 2nd and 3rd trimesters of pregnancy. Massage is generally safe for the expectant mom and baby, but if you have any concerns please check with your physician or licensed midwife, especially if you have a high-risk pregnancy. Women in their first trimester must have a note from their doctor permitting massage.
Massage Cupping
Cupping uses suction and negative pressure with a massage cup to create a warming, lifting sensation where the cups are placed. Most experience a state of deep relaxation during and after a cupping treatment. Cupping can help break down scar tissue and release trigger points and soft tissue adhesions. Note: This technique may leave temporary “suction” marks on the body. These are not bruises and are not painful to the touch.*This technique can be incorporated into any massage with a therapist certified in cupping.
Raindrop® Technique
Raindrop massage is a detoxifying, profoundly relaxing treatment for the whole body. This special technique combines traditional massage, heat therapy, and 9 different essential oils to provide a relaxing, detoxifying full body treatment. Raindrop promotes rejuvenation, relief from pain and discomfort, and balance of mind and body.
Bellanina® Facelift Massage
A Bellanina massage is the most luxurious, safe, and effective method of treating the problem of sagging, aging skin without surgery. Facelift Massage is a healthy, effective, and less expensive alternative to injections or cosmetic surgery. Facelift Massage is a firming, lifting, contouring treatment that restores the skin's radiance while it tones the muscles. It penetrates the deeper layers of the facial skin and the underlying muscles. Uplifting massage for the face and neck has shown to combat the signs of aging sun damage and dramatically improve the skin's appearance. Purchase four and get the fifth massage half off with a Facelift Massage punch card.
Sinus Relief Massage
Sinus massage is a 30-minute treatment consisting of sinus-specific massage to the face, head, and neck. We combine hot and cold therapy with essential eucalyptus oil to help unplug sinuses, encourage drainage, and relieve sinus pain and pressure.
Sports Massage Therapy
Sports massage can be used to help the athlete reach optimal performance through injury-free training, enhancing the body’s recovery process, reducing the risk of injury, and effectively manage acute and chronic injuries. Techniques used may include deep tissue, relaxation, passive/active stretching, and myofascial work depending on the individual’s needs. It is recommended that anyone with an active lifestyle get regular massage to help keep their body in good working order.
Infant Massage
Infant massage is a 45-minute session with a Certified Newborn Infant Massage Instructor where parents learn the benefits of massage, when not to massage, and what different cries mean. Parents will also learn how to tell when the baby is becoming overwhelmed by watching for time out signals, how to comfort the baby, and 13–15 different massage strokes that promote parasympathetic nervous system functioning including deeper sleep, digestion, absorption, elimination, healing, growth, and development.
Thai Massage
Thai massage is 60- or 90-minutes of deep stretching for greater movement and relaxation. Often dubbed the "Lazy man's yoga," this gentle technique is received on a comfortable floor mat with clothes on, and incorporates passive stretching, acupressure, deep breathing and reflex work.
Massage Pricing
| Treatment |
30-min |
45-min |
60-min |
90-min |
| Therapeutic/Rehabilitative |
$35.00 |
– |
$65.00 |
$90.00 |
| Swedish/Relaxation |
$35.00 |
– |
$65.00 |
$90.00 |
| Sports Massage Therapy |
$35.00 |
– |
$65.00 |
$95.00 |
| Massage Cupping |
Incorporate into above treatments at no cost. |
| Pre-Natal Massage |
$35.00 |
– |
$65.00 |
$90.00 |
| Hot Stone Massage |
– |
– |
– |
$110.00 |
| Raindrop® Technique |
– |
– |
– |
$100.00 |
| Bellanina® Facelift Massage |
– |
– |
$80.00 |
– |
| Sinus Relief Massage |
$45.00 |
– |
– |
– |
| Infant Massage |
– |
$50.00 |
– |
– |
| Thai Massage |
– |
– |
$65.00 |
$90.00 |
Onsite
Massage
Bring massage to the workplace and
see the benefits. Research shows massage in the workplace increases productivity
and morale and reduces employee absenteeism. For onsite massage, a therapist
brings a special massage chair to perform 10–20 minute back, neck, shoulder,
and arm massages on fully-clothed recipients.
To ensure therapist availability,
we ask for at least two weeks notice for a request for on-site massage. If you
are unable to give advanced notice, we will try our best to make someone available.
All of our therapists have regular working hours at Mettler, so we cannot guarantee
availability.
Appointments
How To Make An Appointment
To make an appointment, please call
the Mettler Center at 217.356.6543.
Hours
Hours available 7 days a week
Cancellation Policy
Mettler’s appointment policy
states that anyone who fails to appear for a scheduled massage appointment or
who cancels a massage appointment without 24 hours advance notice will be charged
50% of the scheduled service fee.
Members: A “no-show charge” will be automatically added to your
membership account and itemized. Your discount of 10% will still apply to these
charges.
Nonmembers: A credit card or debit card will be required to schedule a massage.
This number will be saved on file so you only have to give it once, not every
time you schedule. This information will only be used for the purpose of reservation
and will not be charged unless you fail to show for an appointment or fail to
cancel an appointment without 24 hour advance notice.
FAQ
How do I schedule an appointment?
You can schedule a massage therapy
appointment at the Member Services desk or by calling the
Mettler Center at 217.356.6543.
Do I have to be a member to get a
massage?
No, you do not have to be a member
of either Mettler location to receive massage. However, our members do
receive a 10% discount off the regular price of a massage.
How do I know which treatment is right for me?
No two bodies are the same, so no two treatments will be the same! Our therapists cater each massage to the specific needs of the client. Your therapist will go over your needs and expectations before the massage, and review your health history. If you have questions before scheduling, you may call and ask to speak to the massage coordinator or another massage therapist.
How long will my visits last?
Your visit with one of our therapists
will vary from 30, 60, or 90 minutes.
What training do massage therapists have?
All of the massage therapists at Mettler
have undergone extensive training at an accredited school of massage therapy
and have graduated with a minimum of 500 hours of course work. Our massage therapists
are fully licensed in the state of Illinois, and many are also Nationally Certified
in Therapeutic Massage and Bodywork, as well as being members of reputable massage
associations. Additionally, our massage therapists continuously refine their
skills through a minimum of 48 hours of continuing education every four years.
What should I wear?
You may wear whatever you'd like to
your appointment. The massage therapist will leave the room and allow you to
undress to the level of your own personal comfort. You will be fully covered
by a sheet throughout the entire massage, except for the area of the body that
the massage therapist is working on. If you are getting a back massage, it is
best that you remove your bra to allow all areas of your back to be addressed.
Your modesty will be respected at all times.
What office policies should I be aware of?
It’s important to know that
Mettler charges half the scheduled service fee to clients who fail to appear
at for scheduled appointment or who cancel an appointment without 24 hours advance
notice. Because of scheduling, if you are late to an appointment, it might not
be possible for you to have your full session time.
Will my insurance cover massage therapy?
Most insurance companies don't cover massage therapy, but check with your
specific health provider to find out their policies.
Do you have gift certificates?
Yes, we have gift certificates available in any amount or for any service.

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