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There are many medical related benefits associated with regular exercise. Our medical fitness programs are designed to help you reap these health benefits and improve your current health state and knowledge in a safe, non-threatening, and monitored environment.
As a medical fitness participant you will enjoy the support of our friendly and knowledgeable staff and a free membership during the course of your program. Joining fees are waived for participants who want to continue to use the facility after the program ends. Please accept our invitation to schedule a free medical fitness consultation with one of our staff. We'll answer your questions, show you our facility, and offer tips on how to get started on the road to a healthier lifestyle. About Medical FitnessIf you have one or more of the following conditions, you will benefit from Mettler's Medical Fitness Programs:
Other Conditions
Medical Fitness Programs
Diabetes Management Diabetes can be controlled permanently through proper nutrition and exercise. Mettler's Diabetes Management Program is designed to help participants make lifestyle changes in a safe and gradual program. By working closely with a personal trainer and a registered dietitian, participants learn to eat better, exercise safely, and experience the enjoyment of a healthy lifestyle. This five week program entails screening by a physical therapist, counseling with a Registered Dietitian, and individualized training with a medical exercise specialist. Our physical therapist will educate you on proper foot care and evaluate any other structural predispositions that may be present. Our Registered Dietitian will help guide you to a healthier and more stable glucose level. A specific exercise program will be designed by your medical exercise specialist. The ongoing support, education, and motivation in the Diabetes Management program are the essential components to long-term success. The Diabetes Management program includes:
Fitness RXFitness RX is a program comprised of medically-based exercise for those with special conditions. This program is designed for individuals that need close monitoring by a Registered Dietitian and medical exercise specialist. The four week program includes two weekly training sessions with an exercise specialist and counseling with a Registered Dietitian. Goal planning, education, and assessments are also provided. Parkinson’s, fibromyalgia, osteoporosis, arthritis, and multiple sclerosis are a few of the conditions that can be improved through the Fitness RX program. At the end of the program you will be ready to safely and confidently exercise and practice healthy habits independently. The Fitness RX program includes:
Cancer Wellness ProgramThis four week nutrition and exercise program provides patient’s with a supervised exercise program and a cancer-specific nutrition plan aimed at decreasing fatigue and improving quality of life. Cancer patient’s work with Mettler’s Medical Fitness Team of Registered Dietitian, physical therapist and medical exercise specialists to improve their joint range of motion, strength, aerobic capacity, and mental health. FAQWhat is the difference Diabetes and impaired fasting glucose?Diabetes is diagnosed when fasting glucose levels are greater than 125 mg/dl on more than one occasion. Impaired fasting glucose is diagnosed when fasting blood glucose levels are 100-125 mg/dl on more than one occasion. It is very important to get an annual fasting blood test if you have a family history of diabetes. What are signs or symptoms of Diabetes?Excessive thirst, urination, and hunger are some of the symptoms of diabetes along with extreme weight loss and fatigue. Can someone with Diabetes exercise?Exercise is a crucial component in managing diabetes, along with healthy nutrition and medication. Prior to beginning an exercise program, it is recommended that all Type 1 and Type 2 diabetes undergo a maximal treadmill exercise test. This is typically called a stress test and can be done by a qualified physician. Our medical fitness staff has experience in exercise programming for both Type 1 and Type 2 diabetics. Can someone with Arthritis exercise?Yes, and many do. There are approximately 37 million Americans with arthritis today and many are active. Regular exercise is extremely important in controlling some of the symptoms of arthritis. Proper exercise helps keep joints flexible, build and preserve muscle strength, and protect joints from further stress. Our medical fitness specialists and physical therapist can determine the specific exercise program for each individual depending on the type and severity of the arthritis. What are the risk factors for Osteoporosis?
Is exercise beneficial for Osteoporosis?Yes, exercise is beneficial for individuals with osteoporosis. It is in the best interest of the individual to have an exercise program developed by a fitness specialist in order to have proper technique and prevent future injuries. Where can I find more information? Log onto one of the following web sites to learn more about heart disease, cancer, diabetes, and nutrition. United States Department of Agriculture
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