Joy Sheehan
(Fitness/Wellness Manager)
(Group Fitness Coordinator)
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Certifications: AFAA Group Fitness Certification and CPR Certification Classes Taught: Fusion, Step Interval, Cycling, Strength Coach, Abs & Stretch, Complete Mix, Kickboxing, Pace, and Full of Life Interests: My family, being outdoors, gardening, eating, sleeping, and breathing fitness! Personal Quote: “A positive attitude can give you the endurance to conquer life’s challenges.” “Raising our child with
severe special needs gave me a personal awareness about the vast benefits
of overall health. I believe in the all around benefits of health and
nutrition, which include mind, body, and soul.” |